This Journal covers a lot of recent research about the beneficial effects of lithium on brain health and function. According to the research briefs presented below, lithium may indeed be viewed as a brain health panacea. I started recommending lithium orotate to clients back in 2014 when I began to do genetic analyses. Every client […]
A Promising New Cancer Therapy
This Journal features an article about a promising new drug to treat cancer. The article contains a link to the original research article which was reported in the journal Cancer Cell in October, 2025. This research was done by a team of investigators at Memorial Sloan Kettering Cancer Center. This article is reprinted here from […]
An Apple a Day
This Journal is about the health benefits of apples. Apples are an oft overlooked food for health even though somebody in our cultural past got it right with the saying, “An apple a day keeps the doctor away.” Fruit is nature’s candy. I have a 1940s Life Magazine with an advertisement on the back cover […]
My Shark Story
This Journal entry is a novelette about a lively chapter in my earlier life when I engaged in some exciting events. The story also plays into events which occurred when I was being mentored by some great physicians during my medical school days. These physicians taught me good physician ways, over and beyond what I […]
Ending Chronic Disease
This Journal features a broadly insightful and informative article reprint featuring the current intentions and directives of our government’s health agencies to end chronic diseases in America, starting with the chronic disease epidemic presently affecting American children. In an article entitled The MAHA Commission’s Blueprint to End Childhood Disease, which was published on October 13, […]
Cerebrovascular Health
The Journal contains more information about blood vessel health, with focus on particulars about blood vessels of the brain. Two prior Journal entries entitled Blood Vessel Health, Part I and Part II contained the basic foundational information about the importance of the delicate inner lining of blood vessels known as the endothelial glycocalyx, the EGX. Because these […]
Intestinal Health
This Journal presents information about butyrate, an essential molecule for a healthy life. Butyrate acts in the intestines to facilitate a variety of important health processes. This Journal extends into general considerations and specifics about gastrointestinal healing. Without a healthy gastrointestinal tract there will not be health in the body, and I daresay there will […]
Neurodegeneration…New Perspectives
This Journal explores therapeutic considerations to help those with neurodegenerative diseases. Based on a recently published article we will consider 4 major neurodegenerative diseases as different clinical manifestations which have a common set of causative conditions. Focus and emphasis will be on the mitochondrial health of brain cells as has been nicely elaborated in this […]
Getting Rid of Anti-Foods
This Journal covers important potential developments in governmental spheres which could lead to very good changes in American foods and American health. An article by Epoch Times health writer Marina Zhang, posted on 11-17-24, details a few of the more notorious and harmful chemical additives in American foods, and highlights the possible removal of these […]
Blood Vessel Health, Part II
This Valentine’s Day Journal writing continues to explore general cardiovascular health via some research based information about modifiable risk factors which influence heart and blood vessel health. I want to present information which helps to round out the earlier Journal commentary which focused on the all-important microanatomy and function of the blood vessel lining. The […]
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