This Journal explains the origins of SARS-CoV-2 and the related C-19 pandemic. The facts presented here have not received the attention needed by those who promote false and incomplete narratives. Attention will be given here to the 2 decades old patent history of this coronavirus, how it was engineered in laboratories in America, and was […]

This Journal is a reprinting  of an informative article on how the immune system works to protect us from infections and other types of disease processes. The simplified pictures, graphs, and data presented will inspire you to cultivate some health giving immune system practices. The article appeared in the January 27, 2023 Epoch Times and […]

This Journal presents commentary from a prominent British cardiologist who has been calling for an end to the COVID-19 vaccination campaign fostered by his government. The writing below serves as a follow up to the earlier June 14, 2022 Journal which described a large study of an array of cardiovascular complications which were observed to […]

This Journal serves as a news brief on the recent deposition of a particular physician who long ago abandoned the foundational age old maxim of good physicianship…primum non nocere…first, do no harm! This Journal also contains the original Primum non Nocere writing I posted back on October 17, 2022. This writing is attached after the […]

This Journal presents an objective summary of a recent study on the long term cardiovascular effects of SARS-CoV-2 virus infection, and also some subjective editorial about comments registered by the lead author of the study. The Associated Reading list contains important links and references for your review. First, here are my objective comments on this […]

This Journal offers a general overview on the importance of maintaining functional muscle health and muscle mass as we age. Without undertaking efforts to maintain our muscle health, we lose 8-10% of our skeletal muscle mass per decade after age 40. The degenerative loss of muscle mass and accompanying strength is called sarcopenia. Muscle atrophy […]

This Journal contains a good message and a good practice for those who want to enhance calm in an inner being which may be agitated by unwanted thoughts and unhappy emotions. This message is from the HeartMath group which promotes tools for achieving heart coherence, global peace, and planetary healing. Here is a link to […]

Today is Earth Day. This Journal has a 3 minute video from the people at HeartMath for your consideration. The video should help warm your heart to all that Earth is. The producers of this precious little gem want you to appreciate the reciprocal electromagnetic connection that we share with Earth, and with each other. […]