This Valentine’s Day Journal writing continues to explore general cardiovascular health via some research based information about modifiable risk factors which influence heart and blood vessel health. I want to present information which helps to round out the earlier Journal commentary which focused on the all-important microanatomy and function of the blood vessel lining. The […]

This Journal features a nice writing on repurposed drugs, with a special focus on the health enhancing qualities of the nutraceutical berberine. The article was written a year ago, on February 20, 2023, by Dr. Robert Malone, M.D., and is reposted here from his Substack. Dr. Malone is one of principal inventors of the mRNA […]

This Journal features comments about the role of the heart as the central organizing intelligence in our lives, and a recent message of encouragement from the HeartMath Institute entitled “Energetic Responsibility.” To explain what I mean by heart based consciousness this writing will retrace some of the milestone developments in my earlier life which came […]

This Journal considers the emotional states we call happiness and joy. We will consider what may be the difference between the 2 states, at least as expressed in some word abstractions we are familiar with. In considering these terms with our thinking brain, it is good to remember that these states have to be lived […]

Today’s Journal is a message about being born again inside of one day at a time by resurrecting our finer qualities and honoring the better angels of our nature. This message is a reprinting of an article which appeared on The Daily Stoic, and was authored by Ryan Holiday. It references the life of Jesus […]

This Journal explains the origins of SARS-CoV-2 and the related C-19 pandemic. The facts presented here have not received the attention needed by those who promote false and incomplete narratives. Attention will be given here to the 2 decades old patent history of this coronavirus, how it was engineered in laboratories in America, and was […]

This Journal is a reprinting  of an informative article on how the immune system works to protect us from infections and other types of disease processes. The simplified pictures, graphs, and data presented will inspire you to cultivate some health giving immune system practices. The article appeared in the January 27, 2023 Epoch Times and […]

This Journal presents commentary from a prominent British cardiologist who has been calling for an end to the COVID-19 vaccination campaign fostered by his government. The writing below serves as a follow up to the earlier June 14, 2022 Journal which described a large study of an array of cardiovascular complications which were observed to […]