This Journal considers how the practice of medicine has changed in the post WWII period. I have reprinted an article by writer Sheramy Tsai who has written a large collection of very excellent health related articles, all of which I heartily recommend. At the end of her article I have registered some special anecdotes about […]
Statins Exposed
This Journal presents a raft of information on statins and why statins are not such a great drug after all. The common use of statin drugs is based on a faulty model of how atherosclerosis develops. The use of statins should be approached with discernment, discrimination, and some caution. There is a place for statin […]
The New Food Pyramid
This Journal is about the new food pyramid which will benefit and improve the health of everyone in these United States of America. The old food pyramid which came out in about 1980 was always a calamity. It was the child of an agricultural industry which had a surfeit of grains to market and promote. […]
Lithium for Brain Health
This Journal covers a lot of recent research about the beneficial effects of lithium on brain health and function. According to the research briefs presented below, lithium may indeed be viewed as a brain health panacea. I started recommending lithium orotate to clients back in 2014 when I began to do genetic analyses. Every client […]
A Promising New Cancer Therapy
This Journal features an article about a promising new drug to treat cancer. The article contains a link to the original research article which was reported in the journal Cancer Cell in October, 2025. This research was done by a team of investigators at Memorial Sloan Kettering Cancer Center. This article is reprinted here from […]
An Apple a Day
This Journal is about the health benefits of apples. Apples are an oft overlooked food for health even though somebody in our cultural past got it right with the saying, “An apple a day keeps the doctor away.” Fruit is nature’s candy. I have a 1940s Life Magazine with an advertisement on the back cover […]
My Shark Story
This Journal entry is a novelette about a lively chapter in my earlier life when I engaged in some exciting events. The story also plays into events which occurred when I was being mentored by some great physicians during my medical school days. These physicians taught me good physician ways, over and beyond what I […]
Ending Chronic Disease
This Journal features a broadly insightful and informative article reprint featuring the current intentions and directives of our government’s health agencies to end chronic diseases in America, starting with the chronic disease epidemic presently affecting American children. In an article entitled The MAHA Commission’s Blueprint to End Childhood Disease, which was published on October 13, […]
Cerebrovascular Health
The Journal contains more information about blood vessel health, with focus on particulars about blood vessels of the brain. Two prior Journal entries entitled Blood Vessel Health, Part I and Part II contained the basic foundational information about the importance of the delicate inner lining of blood vessels known as the endothelial glycocalyx, the EGX. Because these […]
Intestinal Health
This Journal presents information about butyrate, an essential molecule for a healthy life. Butyrate acts in the intestines to facilitate a variety of important health processes. This Journal extends into general considerations and specifics about gastrointestinal healing. Without a healthy gastrointestinal tract there will not be health in the body, and I daresay there will […]
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