This Journal covers important potential developments in governmental spheres which could lead to very good changes in American foods and American health.
An article by Epoch Times health writer Marina Zhang, posted on 11-17-24, details a few of the more notorious and harmful chemical additives in American foods, and highlights the possible removal of these chemicals from our foods.
As the near future head of Health and Human Services, Robert F. Kennedy, Jr. vows to reduce and eliminate these anti-foods from of the lives of all Americans. If confirmed by the Senate, RFK, Jr. will be in a position to enact sweeping changes in a food industry which profits from poisoning our lives with some very bad chemistry.
In reading this nice article summarizing some of this chemical badness, you can begin to take steps now to severely curtail and eliminate foods containing these additives.
Here is the article about RFK, Jr. and the aim he is taking on these bad anti-food additives. There is more than ample science and research evidence to condemn these chemicals as toxins and poisons in our lives.
RFK Jr. Has Taken Aim at These Additives, What Could He Do as HHS Secretary?
Americans have the shortest lifespan and highest ultra-processed food consumption among developed countries.
“Americans are being poisoned,” former presidential candidate Robert F. Kennedy Jr. repeated throughout his campaign. He linked the nation’s poor diet to rising health care costs for chronic diseases and shorter lifespans.
Americans have a life expectancy that is five years shorter than other developed nations and that may be because 50 to 70 percent of the American diet is ultra-processed foods—the highest consumption rate in the developed world. Many of the food additives and ingredients used in the United States are already restricted or banned in Europe.
Now nominated as Secretary of Health and Human Services under the Trump administration, Kennedy will oversee 80 percent of the country’s food supply, as well as all cosmetics, drugs, and pharmaceutical products.
Kennedy has primarily scrutinized several key food ingredients, including high fructose corn syrup, seed oils, and food dye. What is the evidence, and what can he possibly do to exclude them from the American diet?
High Fructose Corn Syrup
During his campaign, Kennedy repeatedly emphasized the risks of high fructose corn syrup (HFCS), the most common sweetener in American processed foods.
Though approved for use in both the EU and the United States, HFCS in Europe is used in a modified form called isoglucose, which contains up to 30 percent fructose, whereas American HFCS has 42 to 55 percent fructose.
HFCS 55, which contains 55 percent fructose, is the most commonly used. This more concentrated formula allows food to taste sweeter with a smaller volume of sweetener.
HFCS is similar to table sugar in overall composition, though it went through additional enzymatic processing during production. Research has not shown clear evidence that HFCS is more harmful than sugar, though as a common ingredient in ultra-processed foods, HFCS has undergone a lot of scrutiny.
HFCS 55 has a higher fructose content than sugar. This can strain the liver because the liver has to convert fructose to glucose. Therefore excess fructose consumption can lead to buildup in the liver and cause fatty liver disease. Fructose also doesn’t trigger the body to release insulin, nor the hormones that tell the brain to stop eating. Research suggests that this dynamic may lead to overeating and weight gain.
HFCS, like sugar, has also been linked to liver disease, heart disease, and cases of behavioral problems.
HFCS is currently approved by the FDA as Generally Recognized as Safe (GRAS), which means that it underwent a less rigorous approval process by the FDA than products approved as food additives. While the FDA sets an allowable limit for food additives, it does not set one for GRAS substances.
Seed Oils
Kennedy has repeatedly criticized the wide consumption of processed vegetable oils, also called “seed oils.”
During his campaign, he said that seed oils are everywhere and are the most common ingredient in the processed foods that make up the American diet.
Most seed oils, like canola, soybean, corn, and sunflower oils, are approved by the FDA as GRAS. Soybean oil is the most commonly consumed oil in the United States.
These oils are highly processed. They are extracted using a solvent (often hexane, which is toxic), degummed by adding water and acids to remove the gums of the oil, neutralized with soda to keep the oil from turning rancid, deodorized to make the oil non-pungent, bleached to remove the color, potentially hydrogenated to keep it shelf-stable, and more.
This is because, compared to fats like tallow, which is saturated, most processed vegetable oils are high in monounsaturated and polyunsaturated fats, which make them more prone to oxidation when heated. When eaten, these oxidized fats can damage cells and genes in the body.
Seed oils also have a higher omega-6 fatty acid content than omega-3 fatty acids. Research has linked higher omega-6 fatty acid consumption with a whole host of chronic diseases like Type-2 diabetes, inflammatory diseases, and more.
Synthetic Food Dyes
Synthetic food dyes, which include tartrazine (yellow 5), red 40, red 2, yellow 6, green 3, blue 1, and blue 2 are not used as prolifically or at all in other countries, Elizabeth Dunford, project consultant for The George Institute for Global Health’s Food Policy Division and adjunct assistant professor at the University of North Carolina, told The Epoch Times.
These food dyes have been linked to behavioral problems like ADHD and cancer.
Most food dyes are made from petroleum, which makes them cheaper and more durable than the natural colors used in countries like Canada and Australia.
In a campaign video released in mid-October, Kennedy specifically targeted tartrazine, or yellow 5 for its prolific use in foods ranging from Doritos to yogurt and supplements like vitamin gummies and cough syrups.
In Europe, where food coloring is restricted, foods colored with some of these dyes require a label noting they are linked with behavioral problems.
Butylated Hydroxyanisole (BHA) and Butylated Hydroxytoluene (BHT)
Used in chips, crackers, cereals, premade baked goods, and granola bars, BHA and BHT are approved in the United States as GRAS substances.
Animal studies have also shown that these chemicals can cause hormone disruptions, and that BHT can lead to liver, thyroid, and kidney problems.
Potassium Bromate
Potassium bromate is added to dough when making bread and baked goods to increase its volume and improve its texture.
Nevertheless, if bromate remains, it can still be problematic.
Other Additives Used in the US But Banned in the EU
Besides the food additives Kennedy mentioned during his presidential campaign, there are others he didn’t mention that have come under similar scrutiny.
Titanium Dioxide
Titanium dioxide is approved by the FDA as a color additive and is often used in foods like salad dressings, bread, and cheese to give it a white appearance.
Titanium dioxide was deemed unacceptable for food products by the European Food Safety Authority (EFSA) in May 2021, because scientists “couldn’t exclude genotoxicity concerns,” Maged Younes, chair of EFSA’s Food Additives and Flavorings Panel, said in an EFSA assessment. Genotoxicity refers to the properties of a chemical that can impair DNA or chromosomes.
Azodicarbonamide (ADA)
Azodicarbonamide (ADA) is most commonly used in plastics and as a bleaching agent in flour-based foods. It is currently approved by the FDA as GRAS.
Animal studies revealed that ADA could be an organ and cellular toxin, while other research demonstrates that it can cause respiratory complications in humans. In another study, researchers found that rats fed a diet containing ADA experienced “significant behavioral changes.”
Benzoyl peroxide
Benzoyl peroxide is most commonly added to flour and milk made for cheeses to bleach the color. It is currently approved by the FDA as GRAS.
The EU banned the use of benzoyl peroxide in food in the 1990s due to concerns about potential toxicity such as liver damage and poisoning.
Benzoyl peroxide can also break down into benzene, a known carcinogen, at temperatures above 50°C. Benzene is classified as a type A carcinogen, meaning that it can cause cancer.
What to Do?
The GRAS system, introduced in 1958, is one of the most criticized aspects of American food regulation.
Food ingredients that are categorized as food additives undergo relatively rigorous premarket safety review, with the FDA setting an allowable limit.
But GRAS ingredients do not have to undergo this premarket review if the substance has a long history of use, or if there is a scientific consensus on safety.
In 1997, the FDA proposed a new regulation that allowed companies to self-determine GRAS status without submitting it for affirmation from the FDA. This change was gradually phased in and made official in 2016. As a result, companies no longer have to notify the FDA when they have a new GRAS substance.
This created a major loophole, with the primary one being that “there are unknown ingredients in the food supply that the FDA and the public doesn’t know about,” Jennifer Pomeranz, associate professor of public health policy and management at NYU School of Global Public Health, told The Epoch Times.
Since this rule was made by the FDA, the FDA can amend the rule to close the loophole, requiring companies to declare what GRAS ingredients they have made. Congress may need to update the 1958 legislature to make it clear that the FDA should review GRAS applications, Pomeranz said.
Europe tends to ban food additives faster than the FDA and require a rigorous pre-market approval process for new ingredients. The FDA is much slower than other countries to make these changes, often 30 years slower or more, Pomeranz said.
If the FDA is able to lower their criteria needed to ban a product, that could allow potentially harmful substances to be taken out of food faster, Pomeranz said. The agency’s criteria for banning a product is also not transparent to the public.
Additionally, there is currently limited evidence linking various food additives with conclusive findings of harm, mostly due to limited research funding.
“The FDA will need more resources in order to review the unbelievable amounts of ingredients we have.” Pomeranz said, which would need to come from Congress.
The FDA in September hosted a conference where they mentioned they would do a systematic post-market review of products on the market, with the growing list of GRAS substances as a major focus.
They may not know what to review, though, if food makers do not clearly label what is in their products, Pomeranz said. The new ingredients may be given a vague label of flavoring or preservatives without giving the actual chemical.
Kennedy mentioned during his campaign that he would get National Institutes of Health, which has an annual research budget of more than $45 billion, to fund research into the causes of chronic disease. This would include finding the health and safety risks of various food chemicals.
Pomeranz said this would be a welcomed change.
Some large industry groups have publicly expressed their support to regulate food more rigorously, Pomeranz said.
Companies that give consumers safe and nutritious food are currently at a disadvantage, Pomeranz said. “It’s really hurting competition to allow companies that are not doing right to just get into the marketplace.”
“If there’s no regulation to even the playing field, companies have less incentive to protect us, right?”
Crestone and Beyond
For the past 2 decades RFK, Jr. has developed a highly informed and passionate desire to bring needed changes to the food industry, the agriculture industry, the pharmaceutical industry, and the medical industry; from all corporate levels and on down and on through to the citizen. His mandate is called Make America Healthy Again…MAHA. Imagine what it would be like if childhood health in America began to improve and the chronic diseases of our older citizens began to abate. This will be a monumental undertaking, and is one in which I wish him great success.
His data, facts, and perspectives on every aspect of American health are very important to understand. As a practicing physician for the past 5 decades and as a son of physician parents, I have watched the medical industry and the health of Americans steadily decline over the course of my life. All of us have witnessed and in some way participated in the enablement of big corporate industrial profiteering and the associated poisoning of the environment and every creature on this planet.
During the 1990s phase of my surgery career I used to go around Boulder County, Colorado and places in Alabama and Florida giving slide show presentations of what has gone wrong in American food and health. I called the show “Tomorrow’s Health Today.” This is when I cooked up and started using the term “anti-foods” in reference to the incredible array of chemicals which are put into our natural foods.
I had discovered a local antique shop displaying a large and well organized collection of Life Magazine publications which stretched back into pre WWII decades. Since I once enjoyed this weekly publication as a child and teenager, I was attracted to surveying this collection. Being interested in the “food is your best medicine” concept I began to study the various types of advertisements in the post WWII editions and took note of how our foods were being adulterated as evidenced in the advertisements displayed in the magazines. I made an interesting slide show from these Life Magazine ads to share with audiences.
What I discovered was a a lay-out of how the progressive poisoning of our foods occurred from the 1940s through the 1970s. I made many slides from food and tobacco advertisements in these magazines. There were many ads by tobacco companies depicting physicians promoting cigarettes. There were ads promoting sugar products and trans fat products. And there were many more kinds of examples of a food and agriculture conglomerate gone awry.
You can see some examples of the smoking doctors racket in this comprehensive 2006 PubMed article: “The Doctors’ Choice Is America’s Choice…The Physician in US Cigarette Advertisements, 1930-1953
By the end of the 1990s I was well on my way to transitioning out of general, vascular, and trauma surgery into offering people lifestyle health advice.
In those days I was not yet talking with people about mitochondrial health. The importance of mitochondrial health was being steadily unveiled since the 1970s. In 2014 I wrote an article for this website entitled Minding your Mitochondria. This has some basic and some more detailed information. Since that article was written research on mitochondrial function and health, mitochondropathies, and the diseases associated with mitochondrial dysfunction has been developed into an important growing science.
There will be a Journal in the near future which will present an excellent and compelling research article portraying the importance of mitochondropathies in the development of the major neurological diseases. Mitochondrial health is particularly important in the function of highly metabolically active organs, such as the brain and the heart.
All of the anti-foods currently being consumed will be shown to contribute in some way to mitochondrial dysfunction and related diseases.
There is no time like the present to begin educating yourself about these anti-food chemicals and developing new health strategies and healthy habits based on reducing and eliminating as much as you can.
Thanks for reading….Wishing you the best that life and love have to offer.
Signing off from Crestone and Beyond
Associated Reading
- The FDA’s War on America’s Health…posted here on 12-20-24 is this Mercola article which chronicles the history of the takeover of the food industry by corrupt interests. It is a tall order to change all of these decades old negative forces. RFK will be assisted at the levels of the CDC, NIH, and FDA by new leadership aligned with the mandate to Make America Healthy Again.
- WATCH: RFK, Jr. Endorses President Trump, Suspends Campaign, FULL VIDEO-8-23-24…the now historic announcement by RFK, Jr. speaking on 8-23-24 about his Trump endorsement, his proposed health mandate, and some of the grim facts and statistics about American health. His pertinent comments about the Ukraine war process roll into his comments about American health at about minute 24:00 in this video.
- Phytochemicals…and a Great Seal of Natural Healing…an October, 2016 writing on this website about some of my earlier explorations in the world of natural healing.
- Nature Genius…a 2013 writing on this website about Nature…our most abundant, generous, and present teacher. We fight against Divine law instead of learning how to surrender to the Divine. Divine law is natural law, not law made by humans. It is present in splendid form in Nature where it can be consistently observed. It should be learned through Nature and then applied to the world of humans. The 11 principles of Nature listed in this Journal writing are all present in the great concept of Freedom. The founding fathers of the United States embodied these principles in our founding documents. This is why the Constitution of the United States and the Declaration of Independence are such sacred documents in our history. See God Bless America blow.
- Jay Bhattacharya Emerges as Top Contender for NIH Chief…Dr. Bhattacharya is one of the physician heroes of the COVID-19 drama. He is a Stanford professor of health policy and has been a leading critic of government-imposed lockdowns and restrictions during the COVID-19 pandemic. “If Bhattacharya is ultimately nominated and confirmed to lead the agency, he would be responsible for 27 institutes and centers on issues ranging from cancer and aging to drug abuse. Those include the National Institute of Allergy and Infectious Diseases, which was formerly chaired by Dr. Anthony Fauci…In October 2020, Bhattacharya was a lead author of the Great Barrington Declaration alongside Harvard University’s Martin Kulldorff and Oxford University’s Sunetra Gupta. That document, which garnered hundreds of thousands of signatures, called for an end to the COVID-19 lockdowns, which had been in effect for most of 2020.” This appointment will be a very positive step in helping to secure the kinds of policies which will lead to improved health in America.
- The Great ‘Splainin’ Cometh…a brief incisive look at the blatant governmental corruption of the past 4 years.
“Dr. Marty Makary, President-elect Donald Trump’s choice to lead the Food and Drug Administration (FDA), and Robert F. Kennedy Jr., his nominee to head the Department of Health and Human Services (HHS), are both critics of COVID-19 mandates, advocates for removing chemicals and toxins from America’s food supply, and proponents of greater transparency in medicine.
If both men are confirmed by the Senate in January 2025, Kennedy will serve as Makary’s boss, as the FDA is one of 13 agencies under HHS.
Makary, a professor and surgeon at Johns Hopkins University, has also criticized the use of pesticides on food, the over prescription of drugs, and the influence of insurance and pharmaceutical companies over physicians and government agencies, issues that Kennedy has been highlighting for years.
Kennedy congratulated Makary on his nomination.
Makary is needed to “course-correct and refocus the Agency,” Trump wrote, and to evaluate “harmful chemicals poisoning our Nation’s food supply and drugs and biologics being given to our Nation’s youth, so that we can finally address the Chronic Disease Epidemic.”
He criticized federal health agencies for not addressing chronic diseases and said that “the greatest perpetrator of misinformation has been the United States government with the food pyramid.”
“We have the most overmedicated, sickest population in the world and no one is talking about root causes,” Makary said. “We have poisoned our food supply.
“We are so busy in our health care system billing and coding and paying each other and every stakeholder has their gigantic lobby in Washington D.C. and everybody’s making a lot of money except for one stakeholder, the American citizen.”
At Johnson’s roundtable, Makary also echoed beliefs that Kennedy espoused on the presidential campaign trail.
“We have poisoned our food supply, engineered highly addictive chemicals that we put into our food. We spray it with pesticides that kill pests. What do you think they do to our gut lining and our microbiome? And then they come in sick. The GI tract is reacting. It’s not an acute inflammatory storm. It’s a low-grade chronic inflammation. And it makes people feel sick and that inflammation permeates and drives so many of our chronic diseases that we didn’t see half a century ago,” Makary said.
Makary accused the U.S. health care system of “playing whack-a-mole” and “not talking about the root causes of our chronic disease epidemic.”
Doctors are told to “put your head down, focus on billing and coding,” Makary said.
“The country is getting sicker. We cannot keep going down this path. We have the most over-medicated, sickest population in the world. And no one is talking about the root causes.”
When Kennedy ended his independent presidential bid on Aug. 23 and endorsed Trump, he briefly outlined his plan should he be selected for a health-related post in the Trump administration.
Kennedy said little will change until major changes are made at the FDA, the CDC, and the Department of Agriculture.
On Nov. 6, Kennedy said that the FDA should be trimmed.
Initially, Makary shared views about COVID-19 that differed from Kennedy’s. In May 2020, the surgeon called for universal masking in an opinion column for The New York Times.
Later, he emerged as a vocal critic of COVID-19 pandemic responses.
During House testimony in 2021, Makary objected to the FDA’s insistence on mandatory boosters and criticized the U.S. approach to natural immunity.
Makary also works as a public policy researcher and is the author of multiple books, including two New York Times bestsellers, “Unaccountable” and “The Price We Pay.”
“Unaccountable,” which was released in 2012, chronicled serious problems in U.S. medicine, advocating greater transparency.
“The Price We Pay,” a 2019 book, delved into high costs and inefficiency in the U.S. health care system.
“The system is so broke, and the problem is we have a lot of smart people in a system where they’re just collecting their paycheck every two weeks, putting their head down. We feel like we’re cogs in the wheel, and people are afraid to get off the hamster wheel, take risks, and call things out,” Makary said.
In “The Price We Pay,” Makary said, his research team highlighted the issue of price gouging and predatory billing. There is a “massive trust problem” whereby 62 percent of Americans report they have avoided care or delayed care “for fear of the bill,” he said.
“One thing that unites everybody in medicine is everyone has a sense of compassion that drew us into this calling. So we got good people, but we walk into a bad system we designed. It’s a system we inherited, but we shouldn’t defend it. It’s entirely broken,” Makary told Hyman.
In his most recent book, “Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health,” Makary wrote that “groupthink” is one of the biggest health issues that we have.
“When we as a medical profession use good scientific evidence to make health recommendations, we shine and we help a lot of people. But when we rule by opinion and issue these edicts based on the opinion of a small group of oligarchs in medicine, we have a terrible track record with health recommendations,” Makary told “American Thought Leaders” host Jan Jekielek.
“When we use opinion and just making a recommendation based on a gut feeling we don’t have a good track record we’ve got to get back to the scientific process. In order to do that, you’ve got to have impeccable objectivity. You’ve got to be objective. You’ve got to have humility to recognize what you believe may be wrong.”
Transparency should become commonplace among medical professionals, Makary said.
“If pharma does a study, regardless if that study goes their way or not, we should get the results immediately. That is a basic new principle of transparency we need to adopt in the United States,” Makary told Hyman.
“When that came out, the government recommended that for everyone. A study was published in the New England Journal of Medicine just a number of months ago that showed zero benefit in people under 65. None, zilch,” Makary said. “The study ended nearly two years prior. Why did the public not see it for not only two years? Because it didn’t go their way. When the COVID vaccine booster goes their way, they tell you before anything’s even published … We need more civil discourse in medicine. We need less cancel culture.”
Makary is one of three major nominations Trump has made among agencies managed by HHS.