The June, 2014 edition of Southern Living has just arrived, and it did not disappoint. Grist for the mill wheels began to turn as I skimmed through the slick glossy pictures. The word “methylation” kept coming to mind. Let’s put our mind to minding it, but first, some requisite spin. If you do not want to read […]

This Journal considers some important health concerns, and offers some health insights into one aspect of healthy cell expression.

Living in shadow fear undermines our life growth and potential for happiness and peace.

This Journal writing explores the role of the calming neurotransmitter, GABA, and its role in our chemistry.

The next Journal entries explore one of our most informative and protective emotions…fear.

Here is some supplemental information and opinion on cholesterol issues and chemistry.

It is time to explore some of cholesterol’s interesting subtleties.