This Journal entry is an introductory writing with information on 2 important nutritional elements to use for health maintenance and disease prevention. A writing on the nano silver product Silvercillin follows the main writing on antibiotic resistance. Here is one description of the antibiotic issue, from the Alliance for Natural Health (ANH), dated June 14, […]

This Journal presents further commentary about important biochemical pathways which are associated with brain health. A number of people who read the prior Brain Health writing expressed an interest in learning more about some of the causative factors which contribute to dementia onset. In that writing there is a rather long and comprehensive listing of […]

This Journal is about brain health and references many factors which impact brain health in positive and negative ways. The reader can draw inferences from the facts presented here in order to create brain health supporting lifestyle changes. Please work your way through the information as you have time and curiosity to do so. As […]

Last night I was interviewed by Mike Schwager of The Enrichment Hour, a web based broadcast which Mike hosts. He interviews guests on a variety of subjects which relate to healing and evolution at the individual and global level. A short biography of Mike’s publicist and journalistic career can be seen here. A companion website […]

The people at the HeartMath Institute have offered a gift of many wonders for all of us to enjoy on this day, and along the way on all of our days. This collection of captivating and intense video vignettes of life and humanity will move your heart off of whatever square it may happen to […]

This Journal is a follow-on addition to the series entitled “The Daily Tinkering…Transforming Pain” whose earlier iterations were written in March, 2015, and in the more expansive initial Daily Tinkering from October, 2014. We’ll consider some more thoughts about how we can understand our pain on a daily basis, accept its presence in the moment, generate the […]

The harvest super moon has just completed its total eclipse transit across generous degrees of our clear night sky. The whole affair lasted about 3 hours. As this month’s full moon spectacle shone its muted red-orange hue, all of the infinitude of stars became visible, and the spiral arm of our Milky Way also came […]

Today’s Independence Day message starts with a quote I copied a few years ago on a piece of note paper. I tucked it away in a journal written during my college years. I did not write down the author’s name. Perhaps the author’s name was not cited. Perhaps you might know the author’s name. “A […]