This Journal entry picks up with more clinical science about brain health and revisits Alzheimer’s disease. Clinical researchers have been investigating the biochemical mechanisms of this disorder and their investigations have led them to propose functional holistic lifestyle choices and practices as the therapeutic means to both prevent and reverse the disease process. Of course, […]
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Brain Health and the Degenerative Disease Spectrum
Journal Summary: All chronic diseases exist on the same spectrum of biochemical and pathological change. There are common causes of all of the degenerative diseases on this continuum. All disease states can be prevented, improved, or healed, by altering the negative lifestyle choices and biochemistry which the individual is practicing. Degenerative brain disease has become […]
Vitamin D
This Journal is a presentation about the use of daily vitamin D for health maintenance in our increasingly toxic global ecosystem. I hope to empower you with information about an important nutrient for daily use in your proactive disease preventive lifestyle practice. I presented a much earlier Journal entry on vitamin D on December 17, […]
Brain Health
This Journal is about brain health and references many factors which impact brain health in positive and negative ways. The reader can draw inferences from the facts presented here in order to create brain health supporting lifestyle changes. Please work your way through the information as you have time and curiosity to do so. As […]
Vitamin K2
This Journal covers important information on vitamin K2, a fat soluble vitamin of the vitamin K family, which prevents calcium from being deposited in peripheral tissues, and assists its deposition in bone and teeth. The points registered below are worth knowing about as you grow your vitamin K2 into health promoting levels. In addition to […]
Minding your Methylation
This is a follow-on writing treatment of methylation chemistry, as was introduced in the last Journal editorial about the problems I perceived in the June, 2014 edition of Southern Living…a magazine of sorts, and also a kind of lifestyle of sorts; both the magazine and the lifestyle having their attendant concerns. You can review the prior Journal for […]
Minding your Mitochondria
This Crestone and Beyond Journal will introduce some expanded information about our obesity problem and associated metabolic concerns. This will be a biochemical follow-up to the prior health editorial Journal, and will delve into the subject of mitochondrial chemistry, and ways to enhance this important life chemistry. I’ll cover micronutrients, food and eating ideas, and […]